Updated
How to use this checklist
- Set the season and trip length. Clothing quantities update automatically (capped at 7 — beyond that, do laundry).
- Choose a trip type. Business, beach, travelling with kids and road trips each add their own items.
- Tick items off as you pack. Progress saves automatically. Anything missing? Add your own items at the bottom.
Want a paper copy? Hit Print / PDF and tape it to your suitcase.
Carry-on vs checked bag: what people get wrong
| Item | Carry-on | Checked |
|---|---|---|
| Power banks, spare lithium batteries | ✅ | ❌ |
| Liquids over 100 ml | ❌ | ✅ |
| Scissors, multi-tools with blades | ❌ | ✅ |
| Lighter | 1 only | ❌ |
| Prescription medication | ✅ (recommended) | ✅ |
| Laptop, camera | ✅ (recommended) | Not advised |
Tip: keep valuables, medication and one change of clothes in your carry-on, so a delayed bag doesn’t ruin day one.
One week before vs the night before
One week before
- Check your passport expiry and your destination’s entry rules (visa, e-travel authorization)
- Buy travel insurance and an eSIM or local SIM
- Tell your bank you’re travelling and save the card emergency number
The night before
- Charge your phone, power bank and camera
- Check in online and screenshot your boarding pass and hotel booking
- Run through every unticked item on this list
The 5 things travellers forget most
- Plug adapter — hotels rarely have enough to lend.
- Your usual medicine — brands and ingredients differ abroad.
- A light layer — planes and air-conditioned buildings get cold.
- A reusable bag — plastic bags cost extra in many countries.
- A pen — arrival cards and customs forms still need one.
Heading somewhere specific? See the Japan, Korea and winter versions below.
FAQ
Can I put a power bank in checked luggage?
No. Power banks and spare lithium batteries must go in your carry-on. Up to 100 Wh is generally fine, 100–160 Wh needs airline approval, and anything above 160 Wh is not allowed. A growing number of airlines also ban using or charging power banks during the flight.
How much liquid can I take in my carry-on?
Containers of up to 100 ml (3.4 oz), all fitting in one resealable clear bag of about 1 litre — one bag per passenger. Some airports with newer scanners have relaxed this, but always follow the rules of your departure airport.
How many outfits should I pack?
Pack for up to 7 days and plan to do laundry for longer trips. This checklist scales tops, underwear and socks to your trip length and caps them at 7.